The Dead Hang TikTok Fitness Trend Will Make Your Back Feel Amazing – Fatherly
This fundamental exercise not only improves shoulders and grip strength but also just so happens to decompress your aching back.Forget fancy footwork and synchronized dances, open up the TikTok app right about now and you’re likely to see fitness influencers doing a lowly, common dead hang. A dead hang — as the name implies — […]
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